Featured Trainer of
The Month:
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Private Training Video/DVD
Until
now the luxury of private training was limited to the very wealthy,
now
you can receive the best in Private Training with expert fitness direction
through
The Private Training Video/DVD and Exercise Manual.
John Hanrahan, Rated
" Best Personal
Trainer of Los Angeles" by
Allure magazine, and
named by GQ magazine as "The Guy You Need
To Know For
Fitness". Has overseen the fitness regimes for an elite
group of
Hollywood clients.
Hanrahan is an NSCA Certified
Strength & Conditioning Specialist,
and a graduate of Penn State University, where
he became the first
wrestler in the school's long history to win over
100 matches. Working
with strength & conditioning coaches as an N.C.A.A. All
American
athlete while studying Exercise & Sports Science, he
became inspired
to bring that elite level of fitness training to the general public. The
era
of the personal trainer was born, in 1983 Hanrahan began providing
private clients
with a personal coach to guide them towards their goals.
"It'sall about positive motivation and
proper direction" says Hanrahan who produced The Private Training
Metabolic Circuit to provide you with expert direction and the motivation you
need.. "The Metabolic Circuit is about imposing the proper sequence
of workloads
to
create balanced adaptations and bring about a greater
efficiency and functionality of the
body." says Hanrahan.